working?

Im being told im losing weight But can't tell myself. is this normal? Clothes are looser but body still looks same in my eyes. Psychological maybe? ?
Cheers Paul

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unknown

Totally normal!! If your clothes are loose you're definitely losing. It will take a while for your eyes to adjust, plus you never see yourself as others do. Congrats!

unknown

Does your scale tell you that you are? How about your measuring tape? Those may be good measuring sticks over the long run.

unknown

As much as I despise taking "before" photo's I am a HUGE believer in them. Most of the time, even if the scale is moving, I couldn't see the difference without the side by side view. Also, I agree with doing measurements. Keep up the good work, you are obviously doing something right if the clothes are looser and people are noticing.

unknown

Try buying a piece of clothing a size smaller. That was what finally helped me believe I was actually getting there.

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