working?

Im being told im losing weight But can't tell myself. is this normal? Clothes are looser but body still looks same in my eyes. Psychological maybe? ?
Cheers Paul

Replies

  • Totally normal!! If your clothes are loose you're definitely losing. It will take a while for your eyes to adjust, plus you never see yourself as others do. Congrats!
  • Does your scale tell you that you are? How about your measuring tape? Those may be good measuring sticks over the long run.
  • As much as I despise taking "before" photo's I am a HUGE believer in them. Most of the time, even if the scale is moving, I couldn't see the difference without the side by side view. Also, I agree with doing measurements. Keep up the good work, you are obviously doing something right if the clothes are looser and people are noticing.
  • Try buying a piece of clothing a size smaller. That was what finally helped me believe I was actually getting there.