FreedomMK2131 wrote: » Lol Awesome comments. I'm sure it's not going to kill me people.
Alatariel75 wrote: » Why do you never see posts that say "I'm starting a sensible, sustainable diet plan tomorrow which involves eating moderate amounts of food i enjoy, and reaching my calorie and macro goals while maintaining a deficit! Who wants to join me?"
ndj1979 wrote: » Alatariel75 wrote: » Why do you never see posts that say "I'm starting a sensible, sustainable diet plan tomorrow which involves eating moderate amounts of food i enjoy, and reaching my calorie and macro goals while maintaining a deficit! Who wants to join me?" because that is not fashionable, takes too long, and everyone know that does not work
FreedomMK2131 wrote: » Here's the link to the diet plan and recipe.http://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/ This diet is a good motivator since you see the scale move pretty quickly (although not much loss is fat). I have found it is a good way to kick-start if you're in a bit of a slump. Add me as a friend or message me if you'd like to join in!
Treece68 wrote: » I'm going to do the Military diet tomorow bc I love cans of tuna ... anyone anyone?
