My Results with 21 Day Fix Extreme

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I went into this program not really sure what to expect, but I love the short term goal of just completing 21 days. My first goal was just to finish the first 21 days and then do another round or two to hit my goal! So these pictures are from over 3 rounds of 21 Day Fix Extreme.

For the past 2yrs I have struggled really hard with emotional eating, binge eating & food abuse. There was a time where I really felt I would never be on the road to recovery and today I am. The portion-controlled meal plan that I followed with this program was huge for me. Don't get me wrong, I still had plenty of slip ups, thought about chocolate & sweets a lot, but this time I just never gave up. I wanted the results far more than I let any excuse stand in my way.

unknown

Fantastic progress, nice work!