emmit123 wrote: » I have an underactive thyroid and am feeling like I need to kick up my workouts a bit with some morning HIIT or running but I seriously lack the ability to get out of bed in time, any suggestions for leaving your bed in the A.M.? I'd also like to talk about hypothyroidism and weight loss. It feels impossible at this point.
_Waffle_ wrote: » emmit123 wrote: » I have an underactive thyroid and am feeling like I need to kick up my workouts a bit with some morning HIIT or running but I seriously lack the ability to get out of bed in time, any suggestions for leaving your bed in the A.M.? I'd also like to talk about hypothyroidism and weight loss. It feels impossible at this point. You don't honestly lack the ability. You just don't want it bad enough.Go to bed earlier Get up when the alarm goes off. Set your clothes out the night before https://www.youtube.com/watch?v=lsSC2vx7zFQ