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Beachbody T25
unknown
what should I put in my exercise diary for the T25 workouts I am doing?
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unknown
I did circuit training until I got a HR monitor and logged them separately from the system.
unknown
I will post the site that I go by, I think it is pretty accurate. Obviously not more accurate than a calorie counter, but it worked for me
Good luck, I had a lot of success on T25!
http://www.t25calories.com/
unknown
T25 has a calorie burned app works great . How far along are you. Im on alpha week 4
unknown
I just finished Alpha day 2
unknown
Thanks Allison, that is very helpful☺️
unknown
Hi Jason, what is the app? Where did you find it?
unknown
I have a HRM so I just make a new exercise for each workout.
unknown
http://www.t25calories.com/
unknown
Sorry I'm at work hard to respond quickly
unknown
Thank u
unknown
Glad I could help
I have finished the entire program and it was my catapult into strength!! Love it
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