I looked up what counts as "sedentary" versus "lightly active" and gardening was on the list of daily activities that counted as sedentary (found here:
http://antranik.org/proper-activity-level-for-calorie-intake/). But, MFP has gardening listed under cardio when adding exercise. So, is gardening actually considered exercise or just an activity of daily living? Am I double dipping if I add it as exercise? I've been skipping formal workouts the last week or so as I try to get my garden in. I've been spending about 1 - 2 hours a day in the garden before I have to leave for work. Thoughts?