Question

Does muscle really weigh more than fat? Can you be seeing higher numbers on the scale and losing inches off yor waist at the same time?

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unknown

Thank you guys! I think my question has been answered! No thanks to people trying to make me feel like I was stupid or going about things the wrong way.

unknown

no, a pound is a pound so 1lbs of fat = 1lbs of muscle but the VOLUME is different. 1lb of muscle is leaner than 1lb of fat so that's why a 130lbs person who has more muscle than fat looks slimmer than a 130lbs person who has more fat than muscle.

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