Diet and fitness with MS
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As someone with MS I have bouts of fatigue which tends to throw exercise out of my routine for weeks at a time, and when I leave work can't face shopping and then cooking. So... looking for recipes that are tasty when reheated, and any suggestions on energy-boosting foods.
As someone with MS I have bouts of fatigue which tends to throw exercise out of my routine for weeks at a time, and when I leave work can't face shopping and then cooking. So... looking for recipes that are tasty when reheated, and any suggestions on energy-boosting foods.
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Me!!! You need to check in to green smoothies. They are a lifesaver for me!0
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