PreWorkout

Does anyone have a preworkout they would recommend? I have tried several and I'm still on the look out for the best one.

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unknown

I'm not a lion...iI'm overweight and trying. I have to squeeze in a workout after a 16hr workday and need a little pump up to get motivated to workout so I stay on track.

unknown

galgenstrick wrote: »

I never liked them. A lot have junk fillers and ineffective dosages. They are way too expensive for what's in them. I would just buy the ingredients you like and make your own for cheaper.

^ yup, this is what i do. BCAA's, L-Arginine, caffine pill, B vitamins. All these at the dosage i want rather than the measly amounts in most pre-workouts supplements that are way overpriced.

unknown

betuel75 wrote: »

galgenstrick wrote: »

I never liked them. A lot have junk fillers and ineffective dosages. They are way too expensive for what's in them. I would just buy the ingredients you like and make your own for cheaper.

^ yup, this is what i do. BCAA's, L-Arginine, caffine pill, B vitamins. All these at the dosage i want rather than the measly amounts in most pre-workouts supplements that are way overpriced.

unknown

Thanks that is very helpful

unknown

betuel75 wrote: »

galgenstrick wrote: »

I never liked them. A lot have junk fillers and ineffective dosages. They are way too expensive for what's in them. I would just buy the ingredients you like and make your own for cheaper.

^ yup, this is what i do. BCAA's, L-Arginine, caffine pill, B vitamins. All these at the dosage i want rather than the measly amounts in most pre-workouts supplements that are way overpriced.

Ahhhhhh thank you for this... I just spent more than I would like to admit on a preworkout. I've been using it for a couple weeks and I feel like taking a caffeine pill would give me the same results. Will never waste money like this again.

OP, I've been weight training for about 6 months now so I thought a preworkout would help me lift heavier but I haven't noticed much of a difference... I'll continue to try it just because I did spend way too much on it so I won't let it go to waste but after it's don't I'm going to be taking what @betuel75 takes.

unknown

If you're overweight, I would just grab a cup of coffee to get a little energized to get to the gym.

unknown

I use Energy & Endurance ... Love it, I don't miss a workout without drinking that first.

unknown

I like Cellucor C4 Extreme (or Fourth Generation, which is stronger). It doesn't give me tingles or make me feel like I want to pick up my house, but it gives me a helpful energy boost. I lift at 4:30 in the morning, so I'll take all the help I can get. I rarely drink coffee and definitely prefer the taste and convenience of C4.

unknown

I also like Cellucor C4 extreme.