I lost 44 pounds. I am 5'9. photos included. :)

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Hello, my name is Jazmin and I am a work in progress. I started on MFP in January 2015 at 218 pounds and am now 173 pounds. I have used MFP everyday since January. It helped me to lose 44 pounds. I still need to lose 4 pounds to be in a healthy weight range but I wanted to share my story and hopefully inspire or help someone. Pretty much what I did was cut down on all the junk I was eating. Instead of eating take out once or twice a day I cut that down to maybe once a week. I drink tons of water, eat whatever I'm in the mood(take out food excluded) for as long as it fits into my daily calorie limit (excluding days when i have cheat meals) and exercise 4-6 times a week. 3 times a week I strength train and do some toning exercises. I have been lucky enough so far not to plateau. Sorry the photos are unorganized. The ones with the green tops are when I was still obese and the one with the blue dress is my after photo.

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tabicatinthehat wrote: »

lol j/k you look great.

^___^ lol

thank you for the compliment.

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Congrats! You look great.

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You look great.

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Great job!

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You don't look 173 at all.

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I meant less than, not more than, so don't take it wrong. I wasn't very clear.

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I think the smiles are the best part. Great work and quick too.

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Amazing transformation

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Awesome job! You look beautiful

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Fabulous!

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Wow, you go girl! Thank you for the inspiration! Congrats and keep on the fitness! I just started using this app, and this gives me hope and motivation ^_^

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Wow! You look great! You are about my height, I am so inspired by you -- thanks for sharing!!

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sunnydays851 wrote: »

I meant less than, not more than, so don't take it wrong. I wasn't very clear.

Lol! figured

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Thanks for the kind words, everyone!!

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Great job you look pretty awesome, Keep up the great work!!!!