lunch under 300 calories

Does anyone have any good ideas for healthy lunches that I can take to work that are no more than 300 calories?

Replies

  • annette_15 wrote: »
    Bunch of spinach or lettuce, one can of tuna (130cals) for the one I use, 50g avocado (80calories), 100g cucumber (10 calories), 100g cherry tomatoes (18calories), 50g corn (43calories) + squeeze of lemon, salt & pepper

    Around 300 calories, high in protein and super filling

    How do you keep your avocado fresh (not turning brown)?