My Success So Far on Keto/HF Diet

unknown · 2015-04-28T03:04:34+00:00

Hi!<br/><br/> I am Josh. I am 28, 5'9", 190 lbs (and losing), I am 21 lbs from being in my "healthy weight range."<br/><br/> I have been eating a mostly high fat diet for the past 7 months, consisting of 72% fat macros. I have stuck to it about 65% of the time on record. Up until 7 months ago, I have struggled to lose any…

Skip to content

Sign Up