What activity level am I

Unknown
Unknown
in Health and Weight Loss
So I am a stay at home mom. I run after my 16 month old picking up messes all day long. I cook, and I clean. I run errands. At the end of the day I am very worn out. Would this be considered active or lightly active?

Replies

  • Unknown
    Unknown
    higgins8283801 wrote: »
    I am a sahm set to sedentary on here, but by 11am usually have extra calories from my fitbit due to all mom activities.

    So lightly active.
    I also have mine set to sedentary with my misfit adding extra calories.
  • Unknown
    Unknown
    edited May 2015
    When in doubt pick the least active option.

    Your more likely to lose at your goal loss per week and what is the difference between the two calorie wise? 400 ish calories for me. So not insignificant but not a major amount either.

    Also I did it again. I messed with the weight loss goal and just lost another 50 calories because of weight loss.

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