praksindiafit wrote: » Its said that having water immediate after you had your lunch or dinner is bad.. i dont get a complete feeling till i drink water after my food.. a friend said just gargle with water..but that doesnt help. Is drinking water post food real bad for lose weight or can i continue.
maidentl wrote: » praksindiafit wrote: » Many of my friends who are into fitness.. also read online where it says it dilutes your digestive juices. Uh, do they realize that food contains a lot of water? Sounds like pseudoscience.
praksindiafit wrote: » Many of my friends who are into fitness.. also read online where it says it dilutes your digestive juices.