is drinking water immediately after food really bad

Its said that having water immediate after you had your lunch or dinner is bad.. i dont get a complete feeling till i drink water after my food.. a friend said just gargle with water..but that doesnt help. Is drinking water post food real bad for lose weight or can i continue.

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unknown

Thanks all. Appreciate the feedback and help

unknown

praksindiafit wrote: »

Its said that having water immediate after you had your lunch or dinner is bad.. i dont get a complete feeling till i drink water after my food.. a friend said just gargle with water..but that doesnt help. Is drinking water post food real bad for lose weight or can i continue.

LOL. Who comes up with this nonsense?

unknown

maidentl wrote: »

praksindiafit wrote: »

Many of my friends who are into fitness.. also read online where it says it dilutes your digestive juices.

Uh, do they realize that food contains a lot of water? Sounds like pseudoscience.

Many people like to believe pseudoscience more than real science. My grandmother was one (I loved her very dearly but this was a flaw of hers) and I could not convince her not to believe everything the Pat Robinson person on TV told her.

unknown

However you all feel about Snopes as an information source, this article contains the e-mail that has been perpetually floating around my job. This idiocy has been around for ages... http://www.snopes.com/medical/myths/coldwater.asp