is drinking water immediately after food really bad

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Its said that having water immediate after you had your lunch or dinner is bad.. i dont get a complete feeling till i drink water after my food.. a friend said just gargle with water..but that doesnt help. Is drinking water post food real bad for lose weight or can i continue.

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Thanks all. Appreciate the feedback and help

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praksindiafit wrote: »

Its said that having water immediate after you had your lunch or dinner is bad.. i dont get a complete feeling till i drink water after my food.. a friend said just gargle with water..but that doesnt help. Is drinking water post food real bad for lose weight or can i continue.

LOL. Who comes up with this nonsense?

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maidentl wrote: »

praksindiafit wrote: »

Many of my friends who are into fitness.. also read online where it says it dilutes your digestive juices.

Uh, do they realize that food contains a lot of water? Sounds like pseudoscience.

Many people like to believe pseudoscience more than real science. My grandmother was one (I loved her very dearly but this was a flaw of hers) and I could not convince her not to believe everything the Pat Robinson person on TV told her.

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However you all feel about Snopes as an information source, this article contains the e-mail that has been perpetually floating around my job. This idiocy has been around for ages... http://www.snopes.com/medical/myths/coldwater.asp