Indian Vegetarian women trying to lose weight
Hi,
I am from Northen part of India and moved to USA 15 years ago. All my life I have struggled with weight. I am trying to lose weight now but it is extremly diffucult to go on low carb diets. Since our staple foods are filled with carbs. Is anyone facing these issues?
I am from Northen part of India and moved to USA 15 years ago. All my life I have struggled with weight. I am trying to lose weight now but it is extremly diffucult to go on low carb diets. Since our staple foods are filled with carbs. Is anyone facing these issues?
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I eat what ever I want but I weigh everything and document it ..I walk in my house till my fitbit shows at least 8000 steps ..I lost close to 10 lb in past 20 days ..seems like its working for me0
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