Cold Lunch Ideas

Hi guys, I'm really struggling with cold lunch ideas. I'm fine with hot lunches, but coming into the summer months I'd rather eat cold lunches most of the time. I'm looking for something other than sandwiches, pastas and salad.

Ideas on different fillings for wraps would be good and I'm ok with a side salad but not as a meal, I don't like pasta and I'm not a fan of sandwiches. I'd love a good low(ish) cal crustless quiche recipe. Also, are there any meals you can make in bulk that would be ideal eaten cold?

I'm thinking of 300 - 500 calories for a meal and plenty of protein.

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unknown

I'm looking for ideas too so bump

unknown

I make the easiest crustless quiche: 4 pieces of center cut bacon cut and crisped, 8oz of cabbage, mushroom, or a mixture of veggies cooked in the bacon grease. Mix 4 eggs, 4 egg whites, 1/4 cup milk and salt and pepper and pout everything into a parchment lined cake pan, top with scallions, and bake at 400 for 20 minutes or until set. 1/4 quiche is around 140-150 calls depending on your veggies