For those of you that collect recipe books like me here is a good one that has three different ways for each recipe depending on if you are on a cut, maintaining or gaining weight. It substitutes ingredients for 95% of the recipes to alter them rather than just changing portion size and it has breakfast, snack and main meal sections. I should probably mention that the recipes include things like thai red curry, beef goulash, duck with sesame noodles, chilli chicken ramen, gingerbread bites etc etc. On Amazon (link at the bottom) you can view the index for all the recipes.
It also has different weekly plans depending on your lifestyle, how often you exercise and what your goal is. I've put a couple of snapshots below to help explain.
Here is the link to the book, a little pricey but totally worth it
amazon.co.uk/Fitness-Gourmet-Delicious-performance-Soulmate/dp/1909342823
