My first before and after pic

Did my first before and after pic today!! Down 21 lbs.
Started back on my weight loss journey in January but had a pic when I was trying in oct. So proud of myself but still have a long way to go!!
Originally I weighed 250. Lost to 190 and then of course gained back to 228. Did a lot of changes to my diet, life in general And started exercising.
Now today I am at 207 and very happy with my progress.
Just thought I would share.
Ps. I didn't suck in! Totally relaxed and poked out. Lol
0
Replies
-
Your doing well keep up the good work0
Categories
- All Categories
- 2.3K Health, Wellness and Goals
- 540 Introduce Yourself
- 149 Getting Started
- 420 Health and Weight Loss
- 221 Food and Nutrition
- 80 Recipes
- 355 Fitness and Exercise
- 5 Sleep, Mindfulness and Overall Wellness
- 30 Goal: Maintaining Weight
- 42 Goal: Gaining Weight and Body Building
- 285 Motivation and Support
- 38 Challenges
- 2 Debate Club
- 477 Chit-Chat
- 1 Fun & Games
- 21 MyFitnessPal Information
- 10 News and Announcements
- 5 Feature Suggestions and Ideas
- 6 MyFitnessPal Tech Support Questions