30 Day Shred

Unknown

Hi there,

I'm new so please excuse me if this question has been asked ad nauseam,

Have just started the 30 day shred and am on lvl 1 day 6 and am really enjoying it as it's to the point and gets my pulse going. Has anyone gotten good results from it and any recommendations for future at home fitness dvds

Thanks

Unknown

Here's a short review of 30 Day Shred. Also, the MFP member that provided the review did a number of other programs also. She will review those shortly.

http://www.realbodiesrealresults.com/blog/30-day-shred-it-is-the-best-beginner-dvd-out-there