T25 Before and After with pics
Hi all!
I started T25 in January at 9 stone 1 3/4 and have just finished Beta round on Friday.
I lost 9 1/4 lbs, 4 inches off my waist, 4 inches off my chest, 4.5 inches off my hips and 2.5 off each thigh.
I've still a way to go and my core still has an annoying B shape to it that I think will only go once my body fat percentage is relatively low but I'm really happy with my results so far!
I've moved onto T25 Gamma stage today and also started PiYo but I will be adding that as and when, not every day.
I started T25 in January at 9 stone 1 3/4 and have just finished Beta round on Friday.
I lost 9 1/4 lbs, 4 inches off my waist, 4 inches off my chest, 4.5 inches off my hips and 2.5 off each thigh.
I've still a way to go and my core still has an annoying B shape to it that I think will only go once my body fat percentage is relatively low but I'm really happy with my results so far!
I've moved onto T25 Gamma stage today and also started PiYo but I will be adding that as and when, not every day.
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Replies
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ya! wow def looks more than 9 lbs. Most dramatic change is from the back. You look great!0
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Nice! Congrats!0
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You look great! Congratulations!0
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Great job!0
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