recommitting to MFP

Unknown
Unknown
in Getting Started
I'm not really getting started but more recommitting. Last August I restarted MFP and did really good. I have been keeping my food diary every day to the best of my ability but lately I have been slipping back into old habits. So today 7 months after I restarted I am officially recommitting. Logging my current weight and going forward from here.

I'm still down 25 lbs from where I started so I know I can do this.

Replies

  • Unknown
    Unknown
    well my recommitting didn't go so well. I did not quit though which is a huge improvement for me.
    here I go again.

    I am going back to what I did last august. I logged my food but I had a food plan that I used many years ago.
    daily requirements - 3 fruits, 2 Veggies, 2 starches, 6 - 8 oz protein a day
  • Unknown
    Unknown
    Hey, good luck this time!
  • Unknown
    Unknown
    It's never too late to start over. It's not an easy journey and some days and even years are more challenging than others. The important thing is you haven't given up. Make each day count and you will reach your goals!

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