WOMEN AGES 50+ FOR MARCH 2015



How did you do with your goals or resolutions for February?
What goals or resolutions have you chosen for March?





My quote for 2015 (and the last six years)--- The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.
My word for 2015 is "now"---I won't wallow in the past or waste time worrying about the future
February Resolutions (with end of the month comments)
*walk 19,000 steps a day (this is higher than last month)--every day
*strength training twice a week (this is the one I still haven't accomplished)

*get the income tax numbers compiled and mailed to the accountant--done
*Don't let the perfect be the enemy of the good--this goes well with my happiness commandment to "Lighten up"--well done
March Resolutions
*walk 19,000 steps a day--same as last month
*strength training twice a week--same as last month

* find and use two new low sodium recipes
*finish sorting the slides
*don't expect praise or recognition
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unknown
Anyone in Florida panhandle?