30 day shred

unknown

Anybody done 30 day shred to get rid of any excess weight I'm 8.8 stone and still got stubborn excess weight just wondering if anyone's done this and what where your results I want to tighten this back up after my second child

unknown

Here's a short review from an MFP member on 30 Day Shred: http://www.realbodiesrealresults.com/blog/30-day-shred-it-is-the-best-beginner-dvd-out-there