Couch to 5k - Starting 02/23/15
I'm looking for people to friend on here who are also looking to train using the C25k running plan.
I already completed C25k once (last spring) and jogged/walked my first 5k on July 4th at 39:26. I'm aiming to get under 35:00 at the same annual 5k July 4th 2015! Since the summer I haven't gotten much running in and I figure it'd be a good place to start again.
I'm going to start on February 23 (I always start my week on a Monday). I plan to run 3-4 times a week; I've been running on a treadmill due to joint and asthma problems but once it warms up here I plan to switch over to running on a track.
Anyone else looking to start or re-start? Let's do it together!
I already completed C25k once (last spring) and jogged/walked my first 5k on July 4th at 39:26. I'm aiming to get under 35:00 at the same annual 5k July 4th 2015! Since the summer I haven't gotten much running in and I figure it'd be a good place to start again.
I'm going to start on February 23 (I always start my week on a Monday). I plan to run 3-4 times a week; I've been running on a treadmill due to joint and asthma problems but once it warms up here I plan to switch over to running on a track.
Anyone else looking to start or re-start? Let's do it together!
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Replies
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I lost my motivation after kinda failing Week 7. I'm re-starting tomorrow at Week 3. This time I'll be following the program with distance instead of time. I'm aiming to run 4 times a week.0
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steebsthegreat wrote: »I lost my motivation after kinda failing Week 7. I'm re-starting tomorrow at Week 3. This time I'll be following the program with distance instead of time. I'm aiming to run 4 times a week.
Glad you are restarting! I was wondering what happened to you and where is everybody....0
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