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Unknown
edited February 2015 in Introduce Yourself
WHAT HAPPEN IF I TAKE 1300 CALORIES AND OUT OF THAT LOSE 500 CALORIES BY EXERCISE.
HOW MUCH TIME IT WILL TAKE TO LOSE 20 KG B)

Replies

  • Hi friends i logged in after 1 or 2 month
    There is a good news
    I lost 10 kg weight
    Thx for your support