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Exercise/cross training

unknown

i do relatively intense crosstraining. How would one enter that into the exercise icon as opposed to entering in each exercise individually

Kommentare

unknown

What kind of cross training? Weights, bike, swim?

unknown

It's more or less cross fit, but not technically a cross fit gym. I'm from Baltimore and work out at the under armor facility, where the classes/training are very similar to a cross fit WOD.

unknown

Wear a heart rate monitor and just add it as a new exercise under cardio - or use circuit training.....