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Hungry after 7pm Struggles...

unknown

Can anyone recommend a suggestion on this? After 7pm I get so hungry and all I want is cereal or a sandwich or chips... Basically nothing healthy. I'm not to keen on fruits so late either. Help any late night snack recommendations?

Kommentare

unknown

Make your own ice cream earlier in the day!
I use one frozen banana, 1/4 cup of chopped strawberries (any fruit would work) and 2tbsp of unsweetened coconut milk (any milk would work here too!)
Blend it all up in a blender or food processor and either eat it right away or freeze it to snack on later in the evening!
Only 128 calories!