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C25K Group
Hi everyone, Is anyone out there interested in possibly starting a C25K group so we can support and motivate each other along the way? I did the program before a few years ago and I loved it, and it helped me really enjoy running so I would highly recommend it to anyone out there who wants to try it out! Let me know.…
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High protein recipes??
Looking for easy recipes that are high in protein but have great flavor! I can barely cook so that's why it needs to be easy. Haha. Also feel free to add me for motivation and we can trade recipes or you just give me recipes. Haha. Thanks! Have a good day!
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Share your healthy recipes!
I adore veggies and beans for meals, but you gotta change it up and make them exciting. Post dome exciting, delicious, healthy recipes for breakfast, lunch, dinner, dessert and snacks! Be creative and add pictures! Share your recipes for: -smoothies -pizza -sandwiches -salads -pastas -strifry -dips/spreads -desserts…
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I'm Done. 120 lbs gone. Farewell MFP, and Thanks for the Memories!
I lost 100 lbs in eight months, and then another 20 lbs in six months. I'm done. Lessons learned? What worked for me (not necessarily you)? Here ya go: * CICO? A myth. Clean eating is what it's all about. We all know what clean eating is; don't be a d-bag and deny it. Actually, of course CICO is the key. (some really funny…
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Calorie counting
i used this app starting December 31, 2013. I was 205 lbs, 36 waist, and feeling miserable. Strictly by using the app and exercising I dropped 25 lbs in 2 months and I am now a 32 slim. I am 46 but have more energy than most people in their 20s. I noticed that I was able to maintain the weight lose rather easy as now I…
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support
Hi I'm Caroline I am 51 ,I am from Ireland ,new to mfp ,started last week ,not good, need support
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20 lbs down, full steam ahead
I've gotten serious about getting healthy. I went to a mom's group where a trainer from the YMCA said that our kids basically naturally do everything physically the right way for the first 2 years, but around 3 or 4 start modeling mom/dad's behavior. It really moved me to start getting honest about my diet and exercise. I…
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Food prep and storage
So my husband and I really want to start prepping meals in advance but we are struggling with the best way to store things. We don't have a lot of space but even if we can do a few meals a great it would really help. I'm not entirely sure what the best meals are too pre do but we make things like shepherds pie. Pasta that…
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That freshman 15
hi! I'm a sophomore in college and I still can't get off those 15 (really about 20) pounds that I gained last year. Hopefully I can do it this summer and would love to talk to/work on goals with girls my age who are struggling with the same thing :)
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Over 200 pounds - Yo-yo weight- only if you can relate...
Hi everyone! I have been having struggles on my weight, every since I had my first child. I went from weight 150 to 180. Then, had my second child and went from 180 to about 240. Then start to work-out and eat healthy. I was able to go down to 160. But then, started having a hard time loosing. So, got on some pills, that…
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how to log juicing?
Trying something new...how do I log juicing?
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Slow Cooker Woes
Hey everyone! I just recently got a crockpot as a gift from my parents. I was absolutely thrilled about it until I realized that I can practically never use it on a weekday. I'm out of the house nearly 10 hours on weekdays, and I just haven't seen any recipes that are long enough without being so long that I wouldn't be…
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Anyone else with 70lbs to lose?
Hi, I'm really new to this and wondering if anyone else is in the same boat as me! I'm trying to get to a healthy weight for the first time in my life!
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U.k
anyone on here who lives in manchester
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What was your success stories? And what advice do you have?
what Advice do you have to help others succeed? Please list some things below! Thank you!!!
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Hot Yoga... Results?
Please share your good and bad hot yoga stories. Thank you! :)
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Dirty Dingus (come look!)
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BL34 - Where are you teammates?
Just registered and have no idea how to connect with my BL34 teammates so if you are on BL34....friend me please!
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newbie
hi my name is Christine. I am 44 and I have 70 pounds to lose. this form is all new to me wish me luck!
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really need a friend
I am 86kg at the age of 20years I really want to lose this weight but its so hard when I have nobody who can relate or motivate me:( I just need someone who really wants to lose weight at home. Food is the biggest obstacle for me as I get hungry just by mentioning it
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Need Friends
Hey there, I need some friends in this thing to get some motivation or competition who share similar goal as mine to gain weight and muscle. I weight 60 kg and I want some friends of same or little different wight I want to put on 20 kg of some extra weight.
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Gaining weight: Appetite
Is anyone trying to gain weight but has problems with their appetite?
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life in the truck
Hi all, I'm hoping to find some people who can help me along my journey. I'm a 30 year old truck driver, I start work between 4 am and 6 am depending where I'm bound for, I'm always home within the day, my average day from getting up to going to bed is about 18-19 hours First question at what point do I eat breakfast as I…
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Feels great to Clean our my closet! From a size 14 to 4/5 in a year! Pics!
Hard work is paying off! Feels great to clean out my closet today! Purging these old clothes. Don't ever give up on yourself or your goals. Took me a year and I'm still working at it. One pound and one day at a time! The hard work and sweat is worth it. Can't believe I fit into a size 4 jeans yesterday. Of course I treated…
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banana
Quick question for all of you people. I've been eating bananas as a good quick snack. My question is which one of the many entries is the most accurate. I'm eating the regular dole bananas from Walmart. Not huge and not tiny ones. The entry ive used most Iis for 90 calories. Is this right