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Daily Check In - Spring 2015
Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? didn't set any What did I do yesterday that I am proud of? rested What would I have done differently? track and check in What is today's personal goals? make time for yoga, check in, and track Did you try something new recently…
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The Big Direction
I was always a big guy, and it was almost always because of emotional eating. I would eat because I was depressed, then I'd fall deeper into depression as I gained more weight and would eat to cope with it. I was stuck in a cycle that I couldn't break out of. Here's a little history: In 2003, I moved to Vancouver WA and…
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Weigh in every day? Every week?
Hi folks, Nice to meet all of you. I was wondering what folks opinions are on when to weigh in. I mean I guess its just "whatever works for you." I think I'll weigh every day just cause it makes me feel motivated. Also, new here so if anyone wants to add me as a friend to help motivate one another that would be awesome :)
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SoCal
Hi Guys I'm Starting MFP again, the struggle was real lol but amen I'm back
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True yoyo dieter!
hello everyone! I don't know if your the same but how many of you MFP's out there diet then not diet then back again! So this time with all of your help I've decided to now think of it as a Healthy Lifestyle not a diet! Woohoo! I'd love to hear about motivation tips and things to keep me going and lovely recipes very…
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3 day Military Diet
So I been trying this diet for a week now but over the weekend, I cheated myself and had mexican. I'm so disappointed at myself. This is going to be hard. :s
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Hello!
hey I am looking for some new fitness pals! I would love to support and be supported! :)
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Hello
my name is George and I am a senior and a beginner. I am 87 years old and joined in February 2015. My goals were to walk 5 days a week to mainly try to strengthen my right leg which is partially paralyzed due to a stroke in 1994. I have since been motivated by My Fitness Pal and Map My Walk. Since then I have gone down…
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Is anyone else having difficulty with the step counter not recording your steps ?
Over the weekend the recording of my steps became ver delayed Nd by 8pm Australia time it stopped recording altogether which was a problem as I walked for an hour After this time. Today it has started to count but is again slow or has stopped. Any solutions? Bronwyn
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late July organic chips, good or bad
I've been subbing these for pretzles,is the corn or other things in them bad or high in sugars? The label says 0 sugars but the bottom of the ingredt list says evaporated cane?
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G.R.I.T.S Girl Raised In The South
Good luck on your journey to a healthier YOU!
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Time to change me again
Hi All, I never had a weight problem in my life...up until 15 years ago. So I had a good run for 45 years. In the past 15 years I was fluctuating 20 lbs up and down. in the last 12 months I managed to pack on 20 lbs again. Now I am in the "obese" category according to the CDC's website at 5'2" and 168.5 lbs. Well that was…
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Waz up fellow calorie counters!
Newbie here. So afraid of learning the truth about my calories intake! LOL! But I'm ready!
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Jim
Hello everyone
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Is there a way to sync mapmyfitness with mfp automatically?
I can't figure it out! Thanks!
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80 carbs/10 protein/10 fat ___Fruitarian diet
Has anyone tried this? I just found out about this diet. I love fruit and this might work for me. Has anyone succeeded with this dietary change?
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Cravings!
what are some snack that are low on calories but also fill your cravings for sweets and fried foods?
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Breaking the Chain!
Hello, I'm very excited about this app. A friend introduced it to me. I'm looking forward to much success and new connections! Destroying the chains of high blood pressure, diabetes and obesity! In Jesus name, Amen.
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1st Progress Picture
This is my 1st progress picture - Left was taken the end of March 2015, the right is from May 5, 2015 = 10 pounds down! I still have a LONG road ahead of me but it's good to see a little bit of a difference as it gives me the strength to keep on a going!
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May 2015 Challenge
New Month, New Challenge "Life's New Journey" Everyone's Invited!!!!! Three years ago I decided it was time to get healthy. I wanted to be around to torment my children like they have tormented me for 25 years (they are the lights of my life), be around to spoil my grandchildren (don't have any yet), and most of all to…
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Hello
My name is Amanda, and I just had a baby 6 months ago. I am back down to my before prego weight but I want to lose more. Need support thanks
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Has anyone here got to a healthy weight with Bipolar/Epilepsy medications or something similar?
I'm on medications that increase appetite and cause excessive weight gain. I'm wondering if anyone has managed to get on top of this, I haven't found much on google or youtube- the one skinny girl with Bipolar that I came across doesn't take medications. I read about one other person who managed to stay in shape and she…
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Thinking about all this a different way!
My name is Mollie and I am now focusing on becoming healthy and fit! No longer am I watching the numbers on the scale but rather making right choices in eating. Taking it minute by minute. Join me!
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Starting to eat and exercise according to my blood type and hoping to achieve my weight loss goal!
Hello, I'm back again was on a five year break. I had then lost 30lbs and gradually gained all the weight back due to lack of proper diet and exercise. I recently purchased a book called eat right for your type and have been sticking to the guidelines for type O blood type diet. Follow along with me in my journey to a…
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Any other lady lifters?
looking for other females who lift, regardless of weight or weight goals? Men too of course :) but would be nice to meet other women as I don't know any from my gym