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Need friends to motivate and encourage me! Positive vibes
Weight loss is tough! Anyone positive please add me. need inspiration
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Looking for a life changer
I was a typical man in his 20's. I took life for granted. 5'6'' I have never been considered tall so when I would party and drink a few too many beers or hard drinks the carbs did havoc on my body. I never expected to be over weight because I don't crave things with sugar. But where candy bars, soda, and cake might be a…
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Looking for vegetarian/vegan friends
If anybody wants a vegan friend go ahead and friend request me. Could always use more.
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Running uphill
Does that build muscle in the Butt?. Tighten? I've just started going up a pretty steep hill and then walking fast down it then run back up 10x.
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Workout pants? Ladies
My current stretchy sports leggings keep fall down when I start jumping or running during a workout. They fit perfect when worn just regularly so don't think its a sizing issue. They are driving me mad!!! I'm joining a gym in a few weeks and don't want to have to keep stopping during workouts to hike my pants up again lol.…
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Acrylic or glass mirror for gym - Any experience?
HI there, Looking to fit a floor to ceiling mirror in my home gym and trying to find out pros and cons of each. I know acrylic is arguably safer and wont shatter, but Ive also heard it warps and is liable to scratch easily. Does anyone out there have experience and wisdom that they could share with me before I go and make…
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Let's talk bras
I've lost 78 pounds so far. I got measured this weekend at Soma Intimates, and it matched the measurements I've taken at home, so I'm confident in my size. But, it's a weird size that I can't seem to find in a brick and mortar store. I've always gotten my bras at Lane Bryant, but they don't carry my new band size. So if…
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Simple Rules of Thumb to help lose weight
Does anyone have simple rules of thumb that they use when trying to figure out what to eat, what not to eat and how much to eat? Here are three that I use: 1) If I am going to eat deep fried foods, I must make it form scratch at home. No restaurants and no prepackaged. The process required really reduces my consumption. 2)…
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Tired of being la Gorda (The Fat one)
Most of my life I had been chubby or obese whathever want to be called. Used to be not skiny but had a better shape from age 11- 14 and I used to feel good. I want to feel like that again, I don't dream to wear size 2 like I used to then, but I want to be at least what I suppose to be according to my age and height. My…
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Greetings from Scotland
hey all, I'm shell from Scotland Everyday 30something year old wishing to lose weight to feel better about myself. It's been hard, thought eating healthy was enough but I haven't budged a pound, now joined Zumba - so far no movement but hoping using this app and carrying on a good path will at least get a couple of pound…
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exchange positive health information
I am very excited! I have lost 12 pounds in the last 12 weeks. My new goal is 2 pounds per week for another 12 more weeks. I am enjoying it.
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a NSV... that leads to disappointment... kinda
I've managed day 2 of couch to 5k! (That's my NSV, didn't think I'd manage the first day!) Disappointment when I went to buy new running leggings, to find out that I'm bigger than I thought, even after losing 3 KGS.... But it makes me more determined to keep running and keeping an eye on food.
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Frustration turns positive
After looking at my children on their electronics and my partner knocked out sleep, seeing this beautiful day and having way to much energy, I am beginning the 30 day squat and ab challenges. It will be tough as hell since I don't really have that support system that I thought I did. But to discover that I gained a pound…
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Question about exercise calories..
Is there any way to change my settings so my exercise calories I have burned will NOT show added to my calorie allotment? I don't want to use those calories that I burn.
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Need more friends for motivation!
itd be great if you added me, I could use more motivation! :)
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Add me! I lost 19 lbs so far!!
My name is Sarah looking for a little support. First time user of this app so I'm not sure how to add people. add me! I'm 26, have a beautiful daughter who's 2!
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Hi everyone!!!
my name is Jordan I'm 23, I have lost 45 pounds since November and and I am new to myfitnesspal. I would like to loose 30 more pounds to be at my goal, I'm always open to suggestions!
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Starting over
Hi I'm a 34 year old female from northern Ireland and I'm starting down the diet road again for the hundredth time. Trying to loose the same 2 stone that just won't seem to take the hint and leave for good. Instead it takes trips were some or all of it leaves for a sort while only to return with some extra baggage. Any…
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Hey everyone
I'm new on here and just trying to see if anyone would like to be friends to boost confidence. Thanks for reading :)
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What foods do you snack on??
I'm trying to get all of my calories in but I'm finding it difficult. At the end of the day I go to log my day and it tells me I need to eat more. If i go eat veggies it's still too low in calories but I don't want to snack on carbs and junk so late. What are some go to snacks that you have to help with your calorie intake?
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looking for friends
Hey guys! I've just restarted here after over a year if not really trying ... I am looking for friends to share success with and be there for when we need some extra encouragement ... if you'd like a friend. .. please add me :)
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Bread & Cals
Hi All, I love bread so does it matter how much I have per day so long as I keep within my calorie goal? Also, MFP has recommended 1900 calories per day. I am 118kg, 5ft 11. Would you this is enough or too much? Thank you for your help.
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Looking for U.K friends
Hello, I am 40 years old, a mother of 3, aged 20, 17 and 2 and looking for friends especially in Blackpool area. I moved here 2 years ago and being an older mum I don't have much in common with the young mums so haven't made any friends at all. Would love to meet someone of similar age with a young child to meet up and…
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32 lbs down and 13 to go! Sharing my meal plan!
Rachel's meal plan "A diet is what you eat, not what you are on" Breakfast : Protein pancake (Scoop protein powder, 1/4 C egg whites, 1 zucchini shredded, 1/4 cup oats) Snack : Wafer/protein bar Lunch : 2 cups veggies and 4oz meat and 1/2 sweet potato Snack : 2T almond butter and apple and protein shake Dinner : 2 cups…
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Instagram for motivation
Daniellewebster91 So far on my weightloss journey I've lost 4 stone!