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New to Fp
New to fp. Been going back and forth on losing weight. Ready to dedicate myself back into weight loss but would prefer a lifestyle change vs a diet. Would love some friends who are active members
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Introduction
Hi my name is Nicole. I've struggled with my weight for awhile and this app has actually helped. I would love to be friends with people who have the same goal as me which is to have a healthy weight and stay fit.
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C25K PRO Advice
I have been walking for a month. I have repeated week 1 day 1 of c25k several times. Today I made it through 6 of the 8 runs. I am hoping by the end of the week I can finish day 1 completely. I am obese. When do I move on to day 2? i definetly cant hold a conversation when I am running. Also some days I have to use the…
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Workout videos/dvds and your progress/results
Not really looking for suggestions for where to find workout videos. I'm interested in knowing of specific workout Dvds or online videos you have used for a while and ended up seeing results or progress. I've seen threads on here before about "Jillian Michaels 30 Day Shred", along with before/afters pics and/or progress…
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The 40-Something Club
I am 43 and have about 43lbs to lose! Hoping to get motivation from some other 40 somethings to kick this into gear. Anyone?
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need a jumpstart
Ok I started this a year and a half ago was doing awesome logging my food everyday YMCA the times a week lost 30 pounds was so happy. Then things went south quickly...My mom passed three months later had surgery my gallbladder had to go. So now the weight is back not all but almost and I'm struggling to get it off back to…
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Fabletics fitness wear - a warning
Anybody else get the ads following them round for this fitness gear? Just thought I'd say I tried them and have to say hell no, don't go there They have some weird membership scheme where you agree to £44 a month which should fund an entire outfit - but have the right to skip a month as many months as you wish I ordered…
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Motivation Needed
I have been on MFP for a few years but struggle to stay motivated. Right now I have been tracking my calories since January-ish but I am struggling to stay motivated from day to day. I tend not to track at weekends (mainly because I forget) and all the other tracking I do at work through the week. I have currently started…
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workout videos on netflix???
Did netflix get rid of all their exercise/workout videos, I know they used to have them but now that I'm looking for it I can't find any.
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Surprising Weight Loss
Hey guys and gals. So i'm sitting here and reading through the forums about people hitting plateaus and having problems losing weight but has anyone ever been surprised by sudden or unexpected weight loss? For example, last year i struggled with my weight but managed to get down to 131lbs, my lowest in six years but then…
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Looking for more Mfp friends :)
Im between one third and halfway done with my weight loss journey. Last summer I acquired 2 workout buddies but then ended up losing them and Ive now pretty much been on my own since September of 2014. Id really like a few more pals who will watch my food diary, who will encourage me when they see my exercise posts and…
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Hi new to my fitness pal
Hi, i have been ordered to set up an account on the site by my PT instructor. so hello everyone. Mark
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Plank challenge
I am starting plank challenge tomorrow, today is a rest day. Anyone else doing it ... And how long they holding it
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Dealing with feelings of insecurity and low worth
So this year, I've managed to lose 60lbs using MFP, and I've got about another 20lbs to go. However, despite losing most of the weight, I find that how I feel is really dependent on how other people perceive me. For example, I recently went to a conference and received tons of compliments and I felt awesome. A few weeks…
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Inhaling sugar while vaping ?
I quit smoking about a year ago and have a zero nicotine e juice that I Vape. Most of these e liquids have sweetners in them, including cane juice. Does anyone know about inhaling sugars or sweetners and how it affects diet or calorie intake?
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I need to lose 10-15 pounds. need friends for motivation.
Hey everybody! I am 24 yrs old, 5'5 female weighing between 148-151 lbs (my weight fluctuates daily!) I developed bulimia and anorexia when I was younger. 2 years ago, I decided to get healthier and stopped my eating disorders, drugs and quit smoking cigarettes. I went from 108 pounds to a whopping 185 pounds in one year.…
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Insanity workout
What do you think about Insanity by Shaun T? Have you done it? Do you really have to drink their shakeology to get results I saw on the internet?
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Food & Activity Data
i need someone to help me with my summary -- for my food & activity data ... Please help me. ASAP.
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How to do a strength training routine when working shifts?
So I work 12.5 hr shifts 3 to 4 days a week and some weeks do agency work on top. So for example my work schedule for June is as follows: wk starting 1st - 4th to 7th = free wk starting 8th - 8th + 11th + 12th + 14th = working wk starting 15th - 17th + 18th + 21st = working wk starting 22nd - 24th + 26th + 27th = working…
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Stretch marks
Does anyone have any remodies or know anything can help with stretch marks that can at least help them fade after losing some weight now thank god I have gotten stretch marks and i don't like how it looks :|
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blog won't allow me
I have been trying to post to my blog by copying and pasting from a flashdrive but the blog won't allow it. What am I doing wrong? Do I honestly have to manually type in everything?
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Great way to incorporate VEGGIES!
This looks delicous, and can't wait to make it!! It will be in next weeks dinner rotation :) http://www.skinnytaste.com/2013/07/taco-stuffed-zucchini-boats.html
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Hi all ☺
My name is Luan I lost 6st using my fitness pal and exercise a couple of years ago. Lets just say I have got lazy and fat again ha... back on a mission to shrink these pounds away and get healthy once more. I'm 36 years old and from Manchester. I trying to exercise 3 x a week and eat a much better diet. I like wine & gin &…
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Looking friends!
Would love more friends, have open diary as well if anyone wants to nosy. Lost 5bs so far in 2 weeks! Need to lose around 70lbs. Long journey ahead, good luck with you all. :)
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C-section mummy's!!
To any mums that's have had a csection. I've now had 2, most recent was 6 weeks ago. What exercise did you start doing and when? Not sure if I should just keep to walking at the moment ?