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Weight Loss and Endometriosis
I'm kind of curious if anyone here has endometriosis, or knows of someone that has it, and has tried to loose weight. What were your/their experiences? Did anything in particular help? Apparently struggles with weight is pretty common with endometriosis though out your life, from something I was reading yesterday? I was…
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Hi , I need to lose 4 stone , need all the support I can get
5 days in one new life style journey , I'm 50 this year and it's time for change , please help me to achieve my goal , kind regards
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How often do you weigh yourself?
Hey, I've been doing MFP for about 18 days now, I've lost 8lb with around 58 to go. The program and sticking to it has been working great. I could do with more excersize, but I'm doing my best to push myself. In past diets I would limit myself to a weekly weigh-in, but this time, maybe because of how meticulous I am with…
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Just started and am in a Wheelchair
Hi, I have just signed up today, and am currently paralysed in one leg and am in a wheelchair. Does anyone else have issues to limit them on exercise? I can swim, but am unable to walk, run or bike. JO
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Fitbit won't stayed synced
I know that there has been a lot of issues with this. I have disconnected and reconnected numerous times. MFP will not update after the initial reconnect. I've seen people post a link to read and when I click on it says that it isn't available in English. Huh?!?!? Can anyone help? Really don't want to mess up my counts.
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Calories does not match
I have Iphone app. If I click 'home', my calories showing 1200, then when I click 'diary' then my calories showing 1540. Why it showing 2 different numbers? I'm also under lightly active because I have been walking min of 10000 steps per day for past 2 weeks. Why does this happen?
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Is this a plateau
Hi everyone I wounder if you can help me. 6 weeks ago i started my new healthy lifestyle and to date I've lost 7kg but this week it has stopped. My diet is same as well as exercise and i was losing almost 1 kg a week. Now nothing is this a plateau? I still have lots of weight to lose and its getting me down. How can I…
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others w/physical disabilities?
I am 41 years old and trying to lose a couple. I have CP, using a wheelchair the majority of the time.
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Newbie - looking for friends
Hi I'm Jayne and im in the north west of England. I'm veggie, following slimming world and have about 3 stones to lose. Would love to meet people on a similar journey. Feel free to add me.
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Friends in the UK
Hello, I am looking to make MFP pals in Scotland. I will be heading over the pond in September to research/ study for a year. It would be fantastic to have a friendly face or two (and motivation). I will be residing in Glasgow and attending Strathclyde for the PhD program. My name is Kate, I am 37 yrs old and I am from…
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Share your homemade protein bar recipes
I have seen many of you comment about homemade protein bars in breakfast and protein bar discussions. Lets see the recipes!!
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Motivational Buddies
Looking for some buddies to help me stay motivated :) I seem to be slipping which I do not want to do!
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GET RICH QUICK!!!
What if you had to choose between the following: OPTION 1) Get rich quick, but spend all the money and be poor again, just as quickly - possibly even poorer than you started or OPTION 2) Take some time, earn your wealth, and learn how to preserve it. Which would you pick? ***** It seems pretty obvious to me, which option…
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Come here, Come here!
Hey guys!! I've been using this app for about a week and just only discovered these forums the other day. I figured it only appropriate to drop a thread in here introducing myself to hopefully hear from others! My name is Alanni, I'm twenty-one and a full-time college student. Back in March I began taking anti-depression…
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May Walking Challenge
HI!! I have tried numerous times to make the life changes necessary to be healthy. I find I usually over reach and then get discouraged. In that light, I want to make a new challenge: Walk 30 min, 3 times a week through May 15th Walk 30 min, 4 times a week the following week Walk 30 min, 5 times a week the last week. (You…
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looking for mfp friends doing keto!
Hey there! im almost two weeks into starting keto and im looking for people to be friends with on here for support/encoragement/etc. im doing this totally alone and every time i try to explain keto to people they look at me like im insane. but! I'm already seeing results and am in it for the long haul. I've lost 5 lbs…
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Hi all
My names Donna. Am back determined more than ever. Just had baby and got gestational diabetes that has stayed since have baby who's now 3 months. I must loose all my weight to have a good chance of it going.
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Bathroom scale?
I need a new scale..."What do you recommend or do you own?
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Favorite Motivational Quote?
Grinding through morning cardio sessions and this is my go to quote. What is your favorite quote? I post these from time to time and always looking to connect with like minded, so feel free to add me.
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Intermittent Farting.
I've decided to try Intermittent Farting. You basically skip breakfast, then you Fart, Intermittently. Most common practice is the 16/8 IF plan where you hold it for 16 seconds then you rip one for 8 seconds. The other alternative method of IF is called Fart, Stop, Fart, but that's more of an alternate day plan. BCAA's…
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healthly chicken recipes?
Something that won't take hours I work a lot of hours and could really do with some quick chicken recipes. X
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knee pain t25
Hey guys I just finished week 3 of t25 and my left knee is bothering me. Its getting harder to take the stairs, Any tips?
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Come to MFP, they said.. There are kitteh GIFs, they said..
i don't see them anywhere. :grumble:
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Divorce is killing motivation....
I'm 44 and going through my 1st divorce... It went from mutual and civil to really messy almost over night....I love my kids more than life and just found out my wife has to move out of state for a legitimate better job offer. I can't deny her or my kids that opportunity. The depression of not being there for all the…
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Struggling to drop total caloric intake after mini bulking
Having increased my caloric intake significantly with the objective of gradually bulking and I ensured simultaneously I stuck to my continued compound lifting exercises which started with all pro's routine both beginner and intermediate followed by the 5 by 5 stronglifts program. I'm looking at gradually dropping my…