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Flabby arms
What do all of you recommend for arms to get the flabbyness gone ?
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New here please add
I am in Reno now soon to be in Oregon. Looking for friends. Add me :)
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Post a lie about the person above
The only rule is: It better not be true. GO!
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fitbit syncing issue
My Fitbit is not wanting to sync to MyFitnessPal. (iPhone app & online) I have to unlink and then link again just to get it to sync. Is anyone else having this issue?
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Northern California anyone?
Anyone live in Northern California? I live in the bay area, it'd be great to get to know some locals.
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person above: naked, swim suit, or clothed?
According to the profile picture I'm clothed and will stay clothed unless someone tells me otherwise :tongue:
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Guess the Occupation of the Person Above You
And yes, being a student or a stay at home mom/dad counts. No-cheating :) Ready go!!!!
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have you chatted with the person above?
How often do people really chat or do you just comment and like friends posts?
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looking for friends
Hey, im new to this, so looking for friends so we can go on a weight loss journey together :)
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Hard to meet targets for carb protein fat
I find it difficult to meet the targets for carbs, protein and fat. I've cut out most bread, pasta, rice and am eating veg instead. This is easy so far and I haven been too hungry. Also my sugar is usually too high but my feeling is that because it's mostly fruit sugar I shouldn't be too worried?? I think I'd only manage…
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Bootcamp and Strength Training
I want to add strength training to my workout routine - I already do 45 min of bootcamp 3 times a week. My question is will 2 days of strength be enough? Any suggestions on for a 2 day plan? My overall goal is to lose weight and get stronger.
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We broke up because...
Why did you break things off with the person who posted above you?
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I can't find bodypump??
Hi I did 60 mins of bodypump today but can't find it on my app to track it if anyone can help work out the calories.... Thank you
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what catches your eye about the person above you. part 3!
continued....go!
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ISO MFP Friends
I am in search of friends for motivational support and who's goals are similar to my own. My weight loss goal is 100+ lbs. If you need support or would like to give it, add me as a friend please <3
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Trying again...
Not really new to MFP, I've been on here for ages. Well, on and off, mostly off... So, this is attempt number 406 to get to where I need to be. Healthier, lighter, fitter and happier!
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Gestational Diabetes
I was just diagnosed with gestational diabetes last week, but breakfasts are tough for me. I like eggs, but I don't love them and when I search GD breakfast recipes basically all I find is 100 ways to prepare eggs. Any other ladies who had GD with good breakfast ideas?
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CAUTION: Underwear pic
Time to get more. I get these in black. So brief or boxers? A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition
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How did you come up with your calorie goal!?
Hey everyone! I know everyone has a different goal (s) and different paths to get there. I'm curious to know where and how you came to your calorie goal for everyday? Who's method or calculations do you use and trust and why? There is just so much information out there I've learned and everyone does things differently so…
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Ideal Protein Diet
Hello to everyone , looking for some fellow Ideal Protein dieters to keep motivated and share tricks and tips ! feel free to add me
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Fitbit Flex vs. Fitbit Charge HR
Hi all. I have had my Fitbit Flex for a couple of years now. I absolutely love everything about it. However, my birthday is coming up, and I'm thinking of upgrading to the Charge HR. I'm just working on losing weight right now, and I use the Fitbit as more of a motivator more than a 100% accurate tool. But I don't have a…
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Is this possible?
I have a friend (no it's actually not me) who claims to be legitimately unable to lose weight. For the past three months she used the "My Fit Foods" program. http://www.myfitfoods.com/. She says that she did not sway from the course AT ALL and ate exactly 1280 calories every day. She is heavier (over 200 lbs) and is aboutg…
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May 2015 MOVE Challenge
YEP it is a move challenge. You can walk, run, jog, bike, fly if you dare lol.... It is SPRING....temps are getting better for most....a time of freshness and re-birth...A time to take care of WONDERFUL YOU.... (*) We had such a great group in April. I am proud to be part of this group. Would love everyone to reach at…
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Fitbit flex
Does anyone know why my flex hasn't added my steps to my fitness pal today ? It's been ok until today . Thanks
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Hi I need motivation!
Hi , 3 days in, realising I snack a lot!!